Booked Out - Community Sound Journey - Rockland, MA

Registration for this event is full. To add your name to the wait list, follow the link to the Library's calendar.

Join us for an immersive sound journey designed to help you slow down and reset.

You’ll be guided through a rich landscape of sound created by the seven pure rose quartz and crystal bowls, the multi-dimensional symphonic Gong and a blend of other instruments. These resonant tones gently soften the nervous system and invite the body into a state of deep rest and balance.

As you rest in the sound, many experience a sense of release, clarity, and renewal. It's sort of like pressing the reset button for your whole system.

Bring a yoga or exercise mat, along with any pillows or blankets, to create a cozy space for your comfort and support while resting on the floor. Chairs will be available for those who prefer them.