Mantra & Meditation
Sat, Mar 21
|Maha Yoga Center
As the light of spring begins to return, gather with us to warm your heart and steady your mind through the gentle practice of mantra.
Time & Location
Mar 21, 2026, 2:00 PM – 3:15 PM
Maha Yoga Center, 992 Bedford St, Bridgewater, MA 02324, USA
About the event
Join us to explore simple sound practices designed to support clarity, grounding, and a deeper connection to self.
Mantra is one of the oldest meditation practices. When we gently repeat a sound or phrase with intention, the vibration moves through the body, softening the mind and inviting the nervous system into a more settled and balanced state. Whether spoken quietly or softly chanted, mantra becomes a steady rhythm that helps guide us inward.
Through guided mantra, meditation, and moments of quiet reflection, space is created to reconnect with the warmth that lives within...especially meaningful as we move through the seasonal shift following the Spring Equinox, when light and balance begin to return.
No chanting experience is needed. This is about curiosity, comfort, and allowing sound to support your meditation practice in a simple, accessible way.
A gentle and nourishing experience for anyone seeking grounding, clarity, and a moment of…