Restorative Yoga
Mon, Dec 22
|Maha Yoga Center
Nourish yourself with stillness and rest, to connect with your breath, deeply relax, to be totally supported with less effort and more ease.
Time & Location
Dec 22, 2025, 6:30 PM – 7:45 PM
Maha Yoga Center, 992 Bedford St # 5, Bridgewater, MA 02324, USA
About the event
From Crown to Soles
Weekly opportunities to nourish yourself with stillness and rest, to connect with your breath, deeply relax, to be totally supported with less effort and more ease.
In this weekly restorative practice, I'll be guiding you through short sets of gentle movements, breath-work and carefully crafted sequences of body shapes designed to bring you into balance and stillness that will nourish your desire to deeply rest while tranquil sounds softly ripples around you.
Some props available. Bring any of your own that support your comfort. (ie, bolsters, blankets, pillows, eye cover...etc...) Space is limited, reservations are recommended. No yoga experience is required...a beautiful complement to any wellness practice.
No yoga experience is required...a beautiful complement to any wellness and self-love/self-care practice.